Get to Know Me

 I am originally from Montreal, so my first language is Franglais, and yes, bagels are my comfort food.

When I’m not in the office, you can find me in nature, singing with chickadees, running (not very far or very fast), or practicing yoga. I also love reading fiction and folklore, vegetable gardening, and playing music.

I've worked in mental health support for five years in Health Promotion at the University of Ottawa, as an intern counsellor at the University of New Brunswick, and as a counsellor for a not-for-profit community agency in Fredericton. I also have a background in environmental science and wetland ecology. That scientific background actually shapes how I approach therapy: it trained me to find patterns and focus on the big picture, even when we are knee-deep in the muck of life.